It's a fine day to stay inside and try to stay warm. A forecast high of 33, burr! Doesn't matter I still have to get out there and put in at least a 2-mile walk. If I am ever going to take off an ounce of weight and be ready to walk my 50K in June I've got to get moving. It's so hard to do when winter has such a death grip on me. The older I get the harder winter is on me. I know that I am not an anomaly, I have seen many people have the same problem as they aged and I always felt sorry for them but I really didn't understand what they were going through, I do now.
At this time of year my mind always goes to dark places. Yesterday was a particularly difficult day, I found myself reaching out to the Lord several times. He is the only one I have to talk to. I do find comfort in words, reading and searching for quotes. It keeps my mind busy. I also like to find pictures of beautiful things, animals, birds, flowers and the universe.
Enough for this day, time to get moving. There is always hope.
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